I was the last to know that something was wrong. I didn’t wake up one day feeling depressed.It crept up on me over weeks and months.
In my years of private practice, I’ve met many people struggling withdepression who thought they were merely sad. I’ve also met many people who were extremely
The mental well-being of teenage girls in England has worsened in recent years, saysresearch for the Department for Education. Researchers highlighted the growing pressure of
I just can’t take it anymore. The voices are getting stronger and I find that I can’t pull myself away. It’s getting too hard and
“I’ve dealt with hard things. My son had survived stage 4 cancer. But now, my daughter has anxiety,” Nancy* said while wiping away a tear.
COUNSELLING My counsellor was based in a nearby GP’s surgery. He was mild mannered and kind. I cried in every session but felt a small