Everybody has heard of the stereotypical ‘tortured genius’; the musician, artist, or writer whose own dark thoughts and feelings fuels the creativity behind their work.
Mental health has always been a difficult subject to talk about. The difficulties lie in the stigma surrounding it, the lack of understanding around mental
There’s a lot about mental illness that’s misunderstood. Thankfully, there is a growing awareness of the issues surrounding mental ill health, partly due to the
You got there. Despite your lack of belief that it was possible, you fought your illness and came out of the other side. In some
How many times have you told yourself, ‘I’m not good enough’, ‘I’m hopeless’ or ‘I’m a failure’? Consider how many times your inner voice has
I think of my depression as a thief. It crept in when I least expected it and it took everything that was dear to me.